Wheatgrass is the name of the young grass of a wheat plant. It is a thick, dry grass that looks like hay or straw but is bright green. It plays a role in natural and holistic medicine, and eating.. Freekeh is a type of whole grain made from green durum wheat. This article reviews its nutrients, benefits, and downsides, and offers tasty recipes.
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Wheatgrass is a superfood that has many nutrients and antioxidants. It may help boost your immune system, aid in digestion, and give you energy. Wheatgrass is a food made from the Triticum.. With its bright green color, wheatgrass has been hyped as a superfood. While research shows it may help with inflammation, blood sugar and cholesterol, is it something you should add to your diet?